Moving thru Menopause with Ease…
Say Goodbye to No Energy and Hello to Life’s Next Adventure with all the Natural Energy You Need
Tired of Feeling Tired? Recharge Your Energy and Rediscover a Version of You Even Better than Your Old Self!
You’re Not Losing Who You Are or ‘Used to Be’… Discover the Key to Moving Through Menopause Without Losing Yourself.
(HINT: It’s energy and I can show you how to have a TON of it!)
Ready to feel like yourself again, the natural way?
Menopause may feel like it’s robbing you of who you know yourself to be…like energy, a clear head, productivity, and emotional stability. I’m here to tell you….
Whether you’re peri-menopausal, in the thick of menopause, or post-menopausal….There is good News!
While the struggle is real, there are ways to navigate symptoms with minimal disruption to your self, family, professional life, and personal passions.
As a woman struggling through menopause, tell me if this sounds like you….
- Are you tired of doing all the ‘right’ things, but still coming up short of energy, hot flashing, carrying extra weight, dealing with pain or inflammation, or struggling with a health issue?
- Do you feel like you’re failing at everything—work, home, being you, like you can’t keep up anymore? Do you miss feeling powerful and energetic, because now you’re just tired all the time. “Who am I if I’m not the woman I once was?”
- “I’ve always been in good shape and healthy. Now, I’m questioning who I am if I can’t keep up with my own standards. How do I navigate this without losing myself?”
- Or maybe…“I thought this phase of life would be peaceful, but I feel more lost than ever. How do I find my place again when everything is changing?”
I know, I know, when you parce it all out, you have it better than many others on the planet, sometimes you feel guilty for even talking about it.
But it also doesn’t add up, you eat as good as you can (allowing for some soul food here and there, aka chocolate :), exercise when you can, take recommended supplements and you read up on health and menopause, so what gives?
Why isn’t all that adding up to feeling good in your body, happier days, more peace in your heart, less pain, less weight, less googling about this or that ‘new’ thing that’s popped up, less doctor visits, less fear about how it will be in the future?
Why can’t you just feel freaking good. Every day. Heck, I bet you’d even settle for most days.
I hear you. I get it. What if there was a way to stop your spinning mind, settle your thoughts, access your Spirit more deeply, drop into the intelligence in your cells, and little-by-little make changes that add up to BIG results.
What kind of results you ask?
How’s this for starters…
- Waking up after a good night’s sleep
- Feeling very little pain and stiffness
- Tapping into gratitude for an inspiring day ahead
- Eating and enjoying foods that give you energy
- Moving in ways that bring joy,
- Accessing heartful, authentic expression
- Being in community in such a way that you feel heard, held, and accepted
- Discovering how to not feel “too young to be feeling this old”
- How to believe in the power of your positive mindset again
- An acceptance of a new version of yourself, even better than before
Your Sacred Health menopause journey is your answer.
I’ve helped so many women, myself included, tend to this menopause mania and heal and transform all aspects of their lives. In addition, her relationships improve, spirituality deepens, purpose and actions become clearer, emotions come into a healthy balance, her mind abdicates to her heart for a calm balance.
It’s why I founded and created the Sacred Health Academy…
So a good-hearted, spirit-centered menopausal woman who struggles with low energy, pain, health concerns, and an overbearing mind, can free herself and to enjoy good energy, clarity, peace, expression, and purpose for the rest of her life.
Does that sound good?
I’d like to give you an overview of the Sacred Health Academy.
This is what you will have access to for as long (or as short) as you choose…
- Short Weekly Lessons: 3 lessons + 1 integration/implementation week per month all at your own pace
- Live Tea Time Lesson Q&A Calls: 1x/month (always recorded)
- Live or Recorded Implementation/Integration
- Workshops
- Private community forum of like-hearted women on the menopause journey
- Mind Medicine Vault
- Resource Library
- Nutrition, Supplements, and Hormones
- Member Highlight Interviews
- Regular Inspiration
- Surprise Bonuses and Extras
Hi, I’m Laurie Morse
I’m the founder of the Sacred Health Academy and a 30 year practitioner of Chinese Medicine.
Hi, I’m Laurie Morse, a 30 year practitioner of Chinese Medicine and founder of the Sacred Health Academy. I’ve been teaching, treating, and guiding women through menopause, by supporting her to go from scared to Sacred (same letters, different order) in cultivating of her highest level of health. We call it a journey. I’ve learned there are core elements to a foundation of wholeness and this journey is broken up into specific stages that focus on each foundational brick of health. Building the muscle to access your health in menopause is an empowering tool to have for the rest of your life.
My heart’s desire with the Sacred Health Academy is to show you how easy it is to make simple changes that add up to big results. The ultimate of these results is a true connection to the wholeness that awaits your attention in every cell of your being releasing a potent personal medicine that guides you to heal and make higher-level health choices.
Here’s how you’ll learn to unlock, activate and cultivate your Sacred Health
We journey through 6 stages or elements
(based on the elements Fire, Earth, Air, Water, Wood).
Stage 0 – CENTER ~ Aware
Code of Principles w/Fear-Love List
Two Worlds and I AM Presence
Your Sacred WHY
Bonus: Gratitude as a Gateway
Stage 1 – FIRE ~ Decide
Core Values, Virtues, Qualities
Rewrite Health Story
Daily Divine Connections
Bonus: Quantum Qi Audio, Faith
Stage 2 – EARTH ~ Organize
Kitchen Makeover for Hormone Balance
Daily Healthy Choices Checklist
10 Day Sugar Detox
Bonus: Inquiry Journal and Guidance Video
Stage 3 – METAL/AIR ~ Contrast
Forgiveness Process
Duality Process
Healing Pain
Bonus: Addressing Trauma
Stage 4 – WATER ~ Traction
Cohesion in the Mind + Mental Blackmail
How to Strengthen Your Will
Separation from Source Core Healing
Bonus: Envisioning as a Superpower
Stage 5 – WOOD ~ Momentum
What’s Working + Needs Tweaking Celebration
Judgement Exercise
Movement with joy
Bonus: Love Letter to Self
How it works…
- Each week there is a new lesson or focus with videos, audios, and worksheets.
- There are live bi-weekly Q&A calls (always recorded in case you can’t be there live)
- A private forum for regular support
Each lesson takes approx. a half an hour, then you add another half hour for engaging the lesson for approx. an hour per week of your time, more or less according to your schedule. This is self-paced, with as much support and accountability as you need to keep walking the path.
The design of the academy is to walk you from….
Somethings gotta give, I’m frustrated, yet clear I’ve got to do something different so I don’t lose hope. I’m ready to create a new and improved relationship with my body and health.
TO…
I feel SO much better, more energy and clarity. I’m no longer afraid of my body and symptoms because I know how to manage my energy. I’m no longer ‘scared’ but rather I am ‘Sacred’.
Imagine if you were pulled to safety out of the raging river of medical fear, confusion about what really works, too many doctors, no one who really hears you, worry, anxiety, pain and limitation, and the feeling that the rope in your hands representing your health is slipping away.
“This health journey has been a lifeline. It’s pulled me out of so much doubt, pain, and fear that I thought I would have to deal with for the rest of my life. Enrolling in the Sacred Health Academy has literally saved me tons of time and money and taught me how to feel healthy, make the right choices, and trust my body. I like my body now and am working on loving it. I’m on my way.”
If you want save time, money, and build your health on a solid foundation.
What does it even mean to ‘heal’?
It’s one of those words that gets tossed about like a ping pong ball.
To me, HEAL is an acronym for:
H
Health (nutrition, hormones, sleep, emotions, community, social, creative, movement, purpose)
E
Expression, Ease and Empowerment
A
L
This is our birthright. Mine and yours. It’s coded in your DNA.
While it may look like mayhem in the world, and even inside of you during menopause, that mayhem is NOT your natural state.
Who is this for?
You might find elements of yourself in any of these general descriptions:
Busy Working Woman
- Already doing many things right (so, why don’t I feel better?)
- Needs time-saving step-by-step direction and a plan
- Appreciates learning about high-level health
Retired, Ready for Next Chapter
- A mixed bag of “did a good job” and “why didn’t I do better” in the first half of life
- Struggles with worry, doubt and fear which seems to have increased with the world happenings. Frustrated and anxious about what to do.
Always Healthy Until Now
- Has always taken health for granted because it’s always been there
- Doctors don’t seem to have many answers
- Has tried many things to bring health back but its not really working
FAQs
“What is a membership Academy?”
A membership is the choice for an ongoing experience. There are so many versions…netflix, wine club, amazon prime, fitness, meal delivery, zoo, even medication, etc. It’s essentially a subscription to something important to you. In our case, it’s an experience of learning how to awaken deeper levels of health at all levels…mental/emotional, physical, spiritual (we can’t leave anything out or wholeness is sacrificed). Our culture is mesmerized with quick fixes and a healing journey doesn’t happen over-night. Yet, when we keep showing up for ourselves, change for the better is inevitable. This is a sacred journey. In our case this ‘Academy membership’ is a community of like-hearted women on the same journey as you.
“Where does the lesson material come from?”
The material comes from my 33 yrs. as practitioner of Chinese Medicine and Sacred Health mentor, along with a variety of other healing modalities, nutrition, science, research, and Principles or Laws of the Universe. We’ll be addressing topics such as: Judgement, Fear, Stress, Masculine/Feminine balance (the planet is balanced by Yang-masculine / Yin-feminine). The 5 Elements as they relate to you and your well-being. Nutrition, sleep, supplements, movement, redefining your ‘story’ about health and wholeness, and much more.
“Am I locked in or can I stop anytime?”
You can stop anytime if you choose the monthly option. Some women choose the annual option to ensure they stay on track in which case you are committing to your Sacred Health journey for a year. It’s your choice. If you’re not sure, choose the monthly option.
“How will this happen?”
This is an online experience. There is a weekly focus/lesson inside of a monthly theme. You will have access to all the modules once you begin so you can go at your own pace. The e-mail you receive upon enrolling will direct you (via links) to the private website portal that will guide you. Lessons will be via video, audio, and written to accommodate learning styles. The design of the material is to walk you into ever-increasing health week by week, month by month. There are live zoom calls for answering questions and moving from learning anew to living it and owning it.
I”I’m busy, how much time will this take?”
The design is approx. an hour a week. Sometimes more, sometimes less depending on your relationship to the focus/lesson in your life. What I know is that as you gather more energy/life force (shorthand for health) and clarity, it frees you up to tend to gather even more life force/health and there is increasing inspiration to devote time. I hear you on this. Our time and resources are precious. And…to me, tending health is THE most important focus of a human life and particularly on the menopause path. Everything else springs from that. Your intentional application garners success.
“Do I have to be a vegan, tell me more about the nutrition part?”
You do not have to be a vegan. You can be if that’s your choice. And you can drink wine and eat dark chocolate! The nutrition segment is about up-leveling what you’re already doing to include more whole and real food because the life force in whole food translates to a higher quality of life force, brain chemistry, hormone balance, and neurotransmitter balance in your system (body, mind, spirit). I’m a fan of the middle road and soul food (wink 😉 atop a regular foundation of good choices.
“What does the part about Light have to do with this?”
Part of what we’ll be unpacking for understanding is Life Force. The very energy beating your heart and pumping your blood right now and what adjustments are needed to allow Life Force to function at a higher level (i.e. better health). We aren’t always taught this but Life Force is also Light. Just like the light from the sun sustains all Life on Earth and every particle of energy on the planet and in your body. Understanding how to manage and master this relationship with Light/Life is paramount to health. This is the foundation from which your healthy outcomes are built.
The prime directive of a human life (after perpetuating the species) is to live into our whole and healthy self. While there’s no pressure, there is also no time to waste. I would say that tending this in a human life is VERY important and not really optional if quality of life is important (at the level of personal and planetary). It doesn’t matter to me how you do this or with whom, it just matters that you do. If this particular path resonates with you, I welcome you with open arms!
Ready to enroll in the first Academy devoted to YOUR Sacred Health?
What would it be like to awaken after a good night’s sleep feeling vibrant – more energy and less pain – ready to enjoy your day?
Would you love to become a Confident Curator of Your Health and rewrite your health story?
Wouldn’t it be nice to calm your emotions and feel like yourself again, even better?
Do we have ALL the answers, no, not sure anyone does. BUT, we have many of the missing pieces, and it’s my experience that those missing pieces are crucial in you accessing the best choices and health solutions for yourself. Your own inner intelligence has more answers than any one person, practitioner or medical system. They can certainly support you, but for permanent results with lasting impact, you can’t leave yourself and the inner wisdom in every cell out of the equation.
Will you join us, I hope so!
Copyright © 2023 Laurie Morse · San Diego, CA 92103 · United States
